Suplex

Requirements You have a creature or . Flexing your entire body, you heave your opponent over your head and slam them into the ground. Make an unarmed melee Strike against the creature you have grabbed or restrained; on a success, the target lands , and on a critical success, the target lands prone and takes an additional 2d6[bludgeoning] damage. Regardless of whether the Strike is successful, you immediately release your hold on the target.