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Manual of Gainful Exercise
Increases Strength by 2 (and raises the maximum) after 48 hours of study over 6 days or fewer. The book's magic is expended after one use and does not recharge for 100 years.
very-rare
This book describes fitness exercises, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Strength score increases by 2, as does your maximum for that score. The manual then loses its magic, but regains it in a century.
Type Wondrous item · Magical