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Manual of Bodily Health
Increases Constitution by 2 (and its maximum) after 48 hours of study spread over 6 days or fewer; the effect is permanent, though the item's magic does not return for a century.
very-rare
This book contains health and diet tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution score increases by 2, as does your maximum for that score. The manual then loses its magic, but regains it in a century.
Type Wondrous item · Magical