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Manual of Bodily Health
Reading 48 hours over 6 days or fewer grants +2 Constitution and increases the Constitution score cap by 2; magic is consumed but regenerates after 100 years.
very-rare
This book contains health and diet tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution score increases by 2, as does your maximum for that score. The manual then loses its magic, but regains it in a century.